Parada Militar homenajeó a “quienes han contribuido a mitigar” la pandemia

En el Parque O’Higgins se llevó a cabo este domingo 19 la Parada Militar en el contexto del Día de las Glorias del Ejército y a minutos del inicio se realizó un reconocimiento al personal de salud, a las Fuerzas Armadas, familiares de las víctimas, entre otros, en el contexto de la pandemia de covid-19.

“En esta fecha tan especial para todo Chile que ha querido realizar en este acto un sincero reconocimiento a esa cadena de hombres y mujeres que han estado las 24 horas del día y los siete días de la semana, abocadas a atender a quienes han sido afectados por la pandemia que ha azotado no solo a nuestro país, sino que al mundo entero”, se señaló.

Agregando que el homenaje es “a los médicos, enfermeras, matronas, paramédicos, kinesiólogos, auxiliares, camilleros, administrativos, personal de aseo, bomberos, Cruz Roja, transporte público, municipales, reponedores de supermercados, personal de las Fuerzas Armadas de Orden y Seguridad Pública y tantos otros anónimos que han contribuido a mitigar los efectos del virus covid-19”.

Tras ello, se llamó a guardar un minuto de silencio, que simboliza “nuestro pesar por las más de 37.000 víctimas”, que han partido producto de la pandemia.

En la instancia también se hicieron menciones particulares. “A Solange Rivas Correa, enfermera, supervisora, coordinadora, encargada de gestión de equipos, gestión de vacunas y crear puntos estratégicos para acercar las vacunas a la población”.

A Sebastián Ugarte Ubiergo, “médico jefe UCI en la Clínica Indisa. Referente en medicina intensiva. Desde que llegó la pandemia a Chile, se convirtió en un rostro creíble y respetado de la lucha contra la emergencia sanitaria que estremece a Chile y el mundo”.

También a Ingrid Docmac Wurth, “comandante de escuadrilla, piloto de avión Hércules C-130. Ha realizado evacuaciones aeromédicas de pacientes altamente infecciosos de covid-19”.

A Luis Medica Espinoza, “auxiliar de sanitización de la municipalidad de Conchalí. Se destacan sus principales atributos, como su espíritu de colaboración y disposición permanente con el servicio”.

Y, a Emilia Celis Castro, “hija del CB1° del Ejército, Alejandro Celis (Q.E.P.D), fallecido mientras cumplía con su labor de control en Estado de Excepción Constitucional. Alumna de 5° año básico, niña valiente y orgullosa de la labor cumplida por su padre en servicio al Ejército y su patria”.

Finalmente se extendió el reconocimiento “hacia quienes han luchado sin bajar los brazos”. Desde Arica hasta la Antártica chilena y “desde todos los ámbitos de nuestra sociedad aquí representados”. Y se procedió a entonar el himno nacional.

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    مخصوص بی خوابی (CBT-i) یا ترکیبی از هر دوی
    این موارد است. تغییرات مثبت در شیوه زندگی
    می‌تواند علائم اختلال
    بی خوابی را برای برخی افراد کاهش دهد.
    در واقع “بهترین درمان برای بی خوابی” وجود ندارد.

    توصیه های درمانی خاص به بی خوابی کوتاه مدت یا مزمن بیمار و
    همچنین سابقه پزشکی او بستگی دارد.

    برای دریافت بسته بی خوابی روی لینک
    زیر کلیک کنید :‌

    دریافت بسته بی خوابی

    تشخیص اختلال بی خوابی
    درمان بی خوابی
    درمان بی خوابی
    قبل از شروع درمان اختلال بی خوابی، باید با پزشک یا روانپزشک معتبر
    برای صحبت در مورد علائم و دریافت
    تشخیص مشورت کنید. معیارهای تشخیص بی خوابی شامل مشکل در شروع یا حفظ خواب، بیدار شدن زودتر از زمان
    مطلوب و مقاومت در برابر رفتن به رختخواب در یک ساعت
    معقول است. این علائم باید حداقل به مدت 3 ماه با وجود فرصت های کافی برای
    خواب شبانه رخ دهند. علاوه بر این، برای تشخیص بی خوابی باید یک یا
    چند مورد از علائم زیر را در طول روز تجربه کنید:

    خستگی یا بی حالی
    اختلالات حافظه، تمرکز یا توجه
    تأثیرات منفی بر عملکرد اجتماعی،
    خانوادگی، شغلی یا تحصیلی
    تحریک پذیری یا اخلاق تند
    خواب‌آلودگی مفرط در طول روز
    بیش فعالی، تکانشگری، پرخاشگری
    یا سایر مشکلات رفتاری
    افزایش خطر خطا و تصادف
    کمبود انگیزه یا انرژی
    تشخیص بی خوابی شامل یک معاینه پزشکی استاندارد و همچنین پرسشنامه خواهد بود.
    این روش‌ها به پزشک اجازه می‌دهد تا تشخیص دهد
    که آیا بی‌خوابی برای شما یک بیماری مجزا است یا اینکه علائم بی‌خوابی را به دلیل یک بیماری زمینه‌ای یا اختلال
    پزشکی تجربه می‌کنید. ثبت الگوهای خواب
    شبانه، دوره های بیداری و مصرف الکل و کافئین در دفترچه روزانه خواب برای یک تا دو هفته قبل از این قرار می
    تواند به پزشک شما در تشخیص اختلال کمک کند.

    بسته به نتایج این آزمایش اولیه و پرسشنامه،
    شاید پزشک مطالعه خواب شبانه‌ای را توصیه کند که در خانه یا یک
    مرکز خواب اختصاصی انجام شود. این
    آزمایش‌ها همچنین ممکن است در طول
    روز برای اندازه‌گیری تأخیر خواب شما، یا مدت زمانی که طول
    می‌کشد تا به خواب بروید و احساس و عملکرد شما در طول روز اندازه‌گیری شود.
    علاوه بر این، پزشک ممکن است اکتی گرافی را تجویز
    کند، آزمایش نظارتی که از شما می‌خواهد هنگام خواب تا دو هفته از حسگر بدن استفاده کنید.
    همچنین می توان برای رد بیماری های زمینه ای که باعث
    علائم بی خوابی می شود، آزمایش خون تجویز کرد.

    بی خوابی مزمن شامل علائمی است که حداقل سه بار در هفته به مدت حداقل سه ماه رخ می دهد.
    تا زمانی که این معیارها برآورده شوند، این وضعیت بی
    خوابی حاد یا کوتاه مدت در نظر گرفته می
    شود.

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